DIRECTOR OF OPERATIONS & PERFORMANCE SPECIALIST
"Energy flows where intention goes."
Ash Williams set out for a fitness field after earning a full scholarship to play basketball at the University of Arkansas where he graduated with a Bachelor’s degree in Biological Sciences and a Master’s in Kinesiology/Exercise Science.
Born and raised with Midwest roots in Springfield, MO, Ash learned to approach his goals with hard work and determination and concocted a blend of preparedness and talent.
Through his student-athlete experience and professional life, Ash recognized a need and developed a passion for functional movement and injury prevention.
In addition to inspiring others to be the best, most fulfilled version of themselves, Ash enjoys training, practicing yoga and meditation, being surrounded by nature, painting, and being actively involved in the LGBTQA+ community. Ash’s pronouns are They/He.
Education and certifications: MS Kinesiology/Exercise Science, CSCS, FMS