About

OUR MISSION

Our mission is to empower you to see current problems as conquerable challenges and become the superhuman you strive to be.

We believe that superior human performance can’t be achieved without optimizing the basics of the human being. THP is laser-focused on the physical training, mental clarity, and daily habits that will support your life’s mission and boost your success.

OUR PROMISE

We are on your team – caring for our members is our top priority. We will always honor your uniqueness, meet you where you are, be your accountability side kicks, and ignite new possibilities with a tried-and-true, science-based system in a collaborative environment.  

OUR COMMITMENT

efficiency icon

EFFICIENCY

Our individualized, evidence-based tactics gets you results by working smarter, not harder.
motivation icon

MOTIVATION

Our goal is to inspire, energize, and provide hope by showing a clear pathway toward success.
empowerment icon

EMPOWERMENT

We strive to help people bring out the best in themselves and navigate the world confidently.
resilience icon

RESILIENCE

We don’t believe in problems. We only see challenges and opportunities for solutions.
community icon

COMMUNITY

Inclusive, lively, and fun, we foster the optimal environment for learning and achievement.

OUR STORY

THP is dedicated to optimizing human performance because we’ve experienced first-hand the transformative power of applied science in realizing human potential.

After years of helping people reach new heights in life and sport, Spencer Tatum established THP in 2019. Throughout his time in the fitness industry, one thing was clear: fitness and training needed a refreshed approach. The THP system has the ability to create better lives and a better world.

Now with growing locations and the expansion of our virtual options, we strive to create a positive ripple effect in our clients, their families, their communities, and the world.

Why we do what we do...

pARTNERS

ADVISORY BOARD

Dr. Jimmy Yuan

Dan Malina

Hans Birkholz

Sanjeev Javia

Panos Panay

Josh Sherko