October 26, 2022
2 min read

THANK YOU for purchasing our Virtual Golf Fitness Program!

What comes next?

The team at THP is thrilled that you have signed up for our Virtual Golf Fitness Program. We know that you are now on the path to healthier, stronger, and more pain free life, not to mention a better and more consistent golf game. We have two very important next steps to make sure you are getting the most out of your program.

1.) Make sure you have the Teambuildr Training app downloaded to your phone so your shiny new training program can be accessed from anywhere. To do so, download the app in the App Store or Google Play Store.  Once you have downloaded the app, simply sign in with the Teambuildr account you just created and your first day of training will be ready to roll in the “workouts” section of the app. Your first official training day will begin on the first Monday following signup, so feel free to skip ahead if you would like! All you need to do is follow from top to bottom, clicking the videos in each exercise.  Follow each day of training one after the next, even if you miss a day. The training is set up to work together throughout the week, maximizing how you feel after each training day so you are left refreshed and ready to go. The training program will updated after 4-6 weeks offering you different workouts once you have mastered the first phase.

2.) Purchase the two pieces of equipment you will need for the program. THP is partnered with Perform Better and we have created the Virtual Golf Fitness Bundle which has everything you need at a discount. The program utilizes these two key pieces of equipment because they are versatile and can still pack a punch, while being adjustable to fit the need of every golfer we get to train.

Outside of that, you will be receiving some emails from us with helpful tips and tricks we have gathered along the way training some of the world's top golfers. Our hope is you can utilize these tips to enhance your day to day life and get the most out of training. In addition, one of our team members will be texting you within 24 hours to ensure everything is going smoothly with your trial so hop on in, and get training!

What if I want more training?

The next step to more training would be scheduling your Virtual Golf Assessments where you will be paired with a THP team member to look at your movement quality and assess what might be holding you back from your perfect and consistent swing, no matter where you are in the world. This assessment sets the stage for our individualized packages where we tailor a specific training program to you and your body's ability while ensuring each exercise can be done specifically where you want to train, whether that is at home, with us at THP, or at your favorite box gym. These programs give you direct access to THP, our THP Lab location, and even some sessions if you are in the Phoenix area. Be on the lookout for other promotions that come exclusively to you because you are part of the THP Virtual Golf Fitness Program!

Let’s do this!

No matter how long you have been training, what equipment or gym you have access to, or where you are in your golf fitness journey, ou rGolf Fitness Program is sure to get you started on the right track.. We are here for you to help you get the most out of this training program and are stoked that the THP Family just grew! Enjoy the training and you will be hearing from our team soon!

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