Education & Certifications:
MS of Health & Wellness, BS Exercise Science, CSCS, CPR, TPI Level 1
Alexis (Lex) Allard has spent most of her life in Arizona with her earliest memories involving soccer, which she continued to play through college at Colorado Mesa University. She recently graduated with her Masters from Arizona State University in Exercise & Wellness and now brings her wellness passion and experiences from EXOS and Triplex to THP. Her love for people combined with equipping them to achieve more is the #1 reason she entered into the training profession, which is evidenced by how her smile matches members' smiles when they crush a goal.
When Lex isn't coaching, she is soaking up time with friends, family, and her fiancé, or partaking in in her love for running, tennis, and most recently, an avid pickleball fascination.
Her personal note to the THP community is,
"I am really excited to meet everyone and if you ever want to geek out on anything fitness, especially running, I am your girl!"