THANK YOU for signing up for our 7 day trial!
What comes next?
The team at THP is thrilled that you have signed up for our 7 day trial. We know that you are going to get a ton out of the trial and are now on the path to healthier, stronger, and more pain free life. The next step is to make sure you have the Teambuildr Training app downloaded to your phone so your shiny new training program can be accessed from anywhere. To do so, download the app in the App Store or Google Play Store. Once you have downloaded the app, simply sign in with the Teambuildr account you just created and your first day of training will be ready to roll in the “workouts” section of the app. All you need to do is follow from top to bottom, clicking the videos in each exercise. Follow each day of training one after the next, even if you miss a day. The training is set up to work together throughout the week, maximizing how you feel after each training day so you are left refreshed and ready to go. Outside of that, you will be receiving some emails from us with helpful tips and tricks we have gathered along the way training some of the world's top golfers. Our hope is you can utilize these tips to enhance your day to day life and get the most out of training. In addition, one of our team members will be texting you within 24 hours to ensure everything is going smoothly with your trial so hop on in, and get training!
What if I want more training?
The training program you have access to now is a brief introduction to the training THP is doing each and every day with all of our athletes and golfers alike. If you would like to target your program with more specificity, you may want to try out our Full Virtual Golf Fitness Program. It operates in the same fashion as the trial and has the ability to be done from home with follow along videos and requires minimal equipment that we will help you secure at a discount via one of our partners. Those programs offer even more training that evolves every 4-6 weeks with new exercises and 3x as many tips and tricks delivered straight to your email to maximize your training and life.
On top of that, we also have Virtual Golf Assessments where you will be paired with a THP team member to look at your movement quality and assess what might be holding you back from your perfect and consistent swing. Those set the stage for our individualized packages where we tailor a specific training program to you and your body's ability while ensuring each exercise can be done specifically where you want to train, whether that is at home, with us at THP, or at your favorite box gym.
Let’s do this!
No matter how long you have been training, what equipment or gym you have access to, or where you are in your golf fitness journey, our 7 day trial is sure to get you started on the right foot. We are here for you to help you get the most out of this trial and we are ready for you to become a full THP member. Enjoy the training and you will be hearing from our team soon!
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