We have been touting the benefits of Naboso for a long time, with their insoles! And now, THP is partnering with them in using their training mat!
Here at THP, we are using their training mat to create a sensory experience for the client to better engage with the ground. If a client is having a tough time "feeling the ground" or finding their balance during an exercise, we can have them do the exercise barefoot, on the mat.
By doing this, we are allowing the senses of the foot to be enhanced thus activating the foot and improving balance and the exercise!
If you haven't tried using the mat, ask your trainer and let us know how to experience a difference!
