Joint Alignment is moving with intelligence.
In order to be the most efficient and effective at expressing power in your swing, you must encompass strength in all planes of motion!
Spencer Tatum shares his the top three golf fitness moves in his experience.
Virtual training is a great option for folks across the country that want the THP experience.
What's the impact of alcohol on one's fitness?
Sway and slide? What it means in golf.
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