Introducing Ladd Crandall, Performance Specialist
Did you know that April is National Stress Awareness Month?
It's time to get up and mosey into the kitchen and when you get there, what do you reach for?
Have you ever asked yourself... "What's this performance assessment at THP?"
Our friends over at MyTPI shared this informative article on how to keep your golf conditioning on track at home!
Because of the prolonged duration and targeted heart rate zone, this form of cardio has tons of benefits!
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